My first experiment this morning was a smoothie. Seriously, what could be healthier for breakfast than something that's made up of fruits, veggies, protein, and sweet goodness? I concocted a recipe based on ingredients I had. It goes a little something like this:
1 cup strawberries (I use frozen, but whatever you prefer is fine)
1 cup almond milk
2 juice plus capsules ( that's how I sneak veggies in, although I hear a lot of folks are actually putting spinach in their smoothies. I'm not there yet.)
1/2 cup yogurt (frozen, Greek, whatever you like)
1 packet cocoa powder ( I simply must have a little chocolate in my day)
Blend all ingredients together for a yummy, vitamin-packed treat.
I just made tacos for lunch. Another sucess, although I am going to make them a little differently next time.
Happy Sunday, friends!
3 comments:
Yummmmmo! I made a smoothie for lunch yesterday!
Now we have another thing to do when Ty and I visit: make healthy food for the fishermen! Ha! Love it!
Just try the spinach! I swear you won't taste it. Even my picky eater husband said it was good. And I love the color.
Real food, not too much, mostly vegetables. I wish I could follow this more faithfully!
Smoothie sounds delish!
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